Health and Beauty
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Benefits of Drinking Lemon Water
Did you know that Lemon water has wonderful benefits for your skin? Lemons are full of vitamins and nutrients like Vitamin C, B-Complex Vitamins, Calcium, Potassium, Iron, Magnesium, and fiber. It’s recommended to drink a glass of warm lemon water everyday, first thing in the morning, before you have breakfast. Wait 30 minutes before eating so that your body can benefit from the lemon water. Here is how it’s made: Squeeze half a lemon into a glass Fill the glass with warm water. It is important to use warm water and not cold, because cold water can be shocking to your...
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8 Tips to Keep Your Skin Hydrated in the Heat
Here are some simple tips to help keep your face moisturized and beat the heat until the weather cools down.Read more →